Athletes News Week Ending 07-15-12
Great racing weekend for our athletes, coaches and team members: Colin Dunham finished 4th OA and 1st AG at the Clark Lake Triathlon Coach Brian MacIlvain had a great race at Vineman 70.3 with a 26...
View ArticleAthletes News ending 08-11-12
Another weekend went by and another successful weekend for our athletes, coaches and friends! Colin Dunham continued with a great season competing at the Sylvania Triathlon Oly finishing 4th place...
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Athletes News ending 09-16-12
Even though the triathlon racing season is quickly coming to an end, may of our athletes coaches and friends continue to race and post amazing performances. At the Lobsterman Olympic Triathlon: Coach...
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Simple Fueling Guidelines for your training/racing
Do you still struggle figuring out how to fuel your training and races? Below find some simple guidelines that will help you figure this out! Notes: CHO = carbs gr = grams Kg = Kilograms of body weight...
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